5 ways of relating If the Holidays get you down

                                        The Box and 1 Playbook. Are you Creating or are you Reacting? 5  Pathways to understanding how to shift when facing challenges (Offense or Defense- Life can be a Spiritual Sport) Mental Processing To begin changing your reality,...

Reminders…

I took a walk with my dog Red at one of my favorite Carmel locations, the large field off Rancho San Carlos Road. Aside from 2 acres of grass field, I was going to process sadness. For everything I have gone through around performance and transformation, revisiting...